Weight Watchers Points for First Watch

Weight Watchers (Blue) Points for First Watch

Posted by
Spread the love

Weight Watchers Points for First Watch. Just had brunch at the restaurant called First Watch Daytime Café with my little sis [in my head], Crystal.  She does exist; she’s not a figment of my imagination or anything.  It’s just that I think of her as a little sister. #WeightWatchers is not an issue for her.

Probably important I clarify that huh?

I had one of those crazy over 40 weight loss moments there.

Here’s what happened. I get to the restaurant, begin chatting and before I knew it, I discovered I had not prepared! I always know what I’m going to order before I go somewhere. This blog helps!

Anyhoo, I had absolutely no clue what I was going to eat and it drove me crazy!

The server asked, “Do you need a few minutes?”

I was all flustered and blathered a confused, deer in the headlights shamefaced “Un-huh”.

As you know, when you’re trying to lose weight, it’s never a good idea to go to a restaurant unprepared. At least it’s not for me. You’ve got to have a plan.

When I do, I often end up either ordering whatever my lunch companion orders or some terrible, impulsive carb-loaded option. The end result is regret- pitiful regret.

Have you noticed in moments like those it takes a minute to even interpret the menu? It looks like Greek! The fancy names, pretty colors, and such always throw me off.

“Are you ready?” he asked.

Seems he came out of nowhere. Without even making eye contact, I sent him away gently. Heck, I was still trying to interpret the fancy, marketing verbiage to see what each item really was.

Was it covered in sauce?

Does it have sugar?

Is it a grain?

Ugh. I wanted my mommy or at least my Weight Watchers virtual coach, Jackie!

Weight Watchers Points for First Watch Daytime Cafe Click To Tweet

Nevertheless, after he asked me a total of 2 different times I was ready.

“I’ll have egg white, fruit, and turkey sausage.”

I said it fast – in one single breath – like Ralphie in the movie “The Christmas Story”.

Remember, when he had to talk with Santa and settling for a football?

When he came to himself, he rattled “a Red Ryder Carbine Action 200-shot Range Model Air rifle” as his Christmas day request.

I think he said it in one breath sort of like I delivered my brunch order.

Eating healthy at First Watch on Weight Watchers

Anyway…that’s what I did. It was my in the moment choice. I wish I had prepared earlier. I could have had something so much better.

That’s when I decided on this post for Weight Watchers Points for First Watch. I need to be ready the next time I head to First Watch for breakfast! You do too, so rest assured. I’ve got your back!

Let’s start with toast.

Multigrain Toast is 4 points (tell them to hold all that butter they put on there! OMG!)

Seasoned potatoes are only 4 points

Bacon is 2 points

Thick sliced Bacon is 6 points

Fruit Bowl (small) is 1 point (must sprinkle with sugar or something)

Avocado is 1 point

Egg Whites are 0 points

Avocado Toast is 18 points

English muffin is 3 points

Turkey Sausage Links are 5 points

Power Wrap is 2 points

Fruit Crepe is 9 points

Lightly dressed Organic Mixed Greens are 3 points

Smoked Salmon and Roasted Vegetable Frittata is 11 points

weightwatchers poitns for first watch

Florentine Eggs Benedict is 13 points

Savory Turkey Sausage Gravy is 6 points

Café Ham is 0 points

Chicken Sausage Patty is 1 point

Bacon and Egg 0 points

Swiss Cheese Swisshrooms Omelet 8 points

Granola Bowl 13 points

Granola 16 points

Homemade Salsa 0 points

Acai Bowl 23 points

Quinoa Bowl 21 points

Crepes 5 points

Low-Fat Organic Strawberry Yogurt 3 points

Muesli 14 points

Maybe next time I’ll add some Weight Watchers options for lunch.

This over-40 weight loss journey is going well. I’m enjoying all my favorites places and staying on plan. I’m digging: Houlihan’sOlive Garden, Chili’s, Starbucks and more.

Check out my first before/after pic.  This is after a few weeks really working the plan.  I hope to see more changes soon. In the meantime, let me know how your journey is going and if these lists help you.

Weight Watchers lists for restaurants
Aside from the goofy look on my face, you can appreciate the weight loss. I’ve lost two pounds since this photo. 🙂
https://my40somethinglife.com/wp-content/uploads/2018/08/weightwatcherspointsforfirstwatchpin.png
Olive Garden Weight Watchers Smart Points for Lunch.

Olive Garden Weight Watchers Smart Points for Lunch.

Olive Garden Weight Watchers Smart Points for Lunch - Updated for 2018 Freestyle Ready for a handy list of Weight ...
Read More
little johns Weight Watchers points

Weight Watchers Points for Little Johns – Blue

Jimmy Johns is one of my favs for lunch - largely because they bring it to me. I'll eat just ...
Read More

Blue Weight Watchers Points for Starbucks Bakery

Want to know what Weight Watchers Point options are available at Starbucks? Don't worry. I've got you covered for the ...
Read More
Weight Watchers Points for Chipotle

Blue Weight Watchers Points for Chipotle

During my brief keto experience, I fell in love with Chipotle. Now that I'm strictly WW again, I'm so glad ...
Read More
Weight Watchers Points for Taco Bell

Weight Watchers points at Taco Bell – Freestyle (or Blue)

Weight Watchers Points for Taco Bell ... Jury is still out It still blows my mind that a lifestyle program ...
Read More
Weight Watchers Freestyle Points for Cheesecake

Blue Weight Watchers Freestyle Points for Cheesecake Factory

Wondering what to eat at the Cheesecake Factory when you’re on Weight Watchers?  I've got you covered! Weight Watchers Freestyle ...
Read More
Weight Watchers Points for First Watch

Weight Watchers (Blue) Points for First Watch

Weight Watchers Points for First Watch. Just had brunch at the restaurant called First Watch Daytime Café with my little ...
Read More
Weight Watchers Points at Taco Bell - Freestyle

Weight Watchers (Blue) Points at Taco Bell – Freestyle

It is Taco Bell Time! Weight Watchers points at Taco Bell for the busy Blue Weight Watcher! It still blows ...
Read More

2 comments

Comments are closed.