Weight Watchers Freestyle Points for Cheesecake

Blue Weight Watchers Freestyle Points for Cheesecake Factory

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Wondering what to eat at the Cheesecake Factory when you’re on Weight Watchers?  I’ve got you covered!

Weight Watchers Freestyle (Blue) Points for Cheesecake is your passport to dodging those menu items that will set you back on your weight-loss journey.

cheesecake factory weight watchers
Best selfies happen in the car.

I’m an over-forty blogger working my way back into my clothes. I’m simply a mom who wants to fit everything in her closet (except the size 14’s).

So far, Weight Watchers helped me lose 10 pounds and I’m going to keep going.  It’s 20 pounds or bust for me!

Hey, I like to eat out often, which is tricky on Weight Watchers Freestyle – at least it is for the over 40 women trying to lose weight. So, I’ve created these posts to help me stay on track. When I’m in a restaurant, I just visit my own site for ideas on what to order. I hope it helps you too!

Cheesecake Factory is one place you’d want to approach with caution if you’re on the Weight Watchers Freestyle program, right? WRONG!  The Cheesecake Factory Skinnylicious menu offers quite a few items that work well with the Weight Watchers Freestyle program.

I love Cheesecake Factory and I love Weight Watchers. Luckily, I can merge the two into my healthy lifestyle – but only if I know the Weight Watchers Freestyle Points for Cheesecake Factory. So, I’m going to be prepared the next time I go.

Don’t worry; I won’t leave you in a lurch.

You’ll also benefit from this blog post and be equipped with the information that answers your question: “what are Weight Watchers Smart Points for the Cheesecake Factory?”

What is super cool is that the Cheesecake Factory does have some great options for the Weight Watchers Freestyle tribe of folks. Here are a few I’ll check out first on my next visit to the Cheesecake Factory:

Tuscan Chicken and Vegetable and Farro Salad is only 4 Weight Watchers Freestyle Points
(Farro is a type of hulled wheat or grain…similar to rice)

Mexican Chicken Lettuce Wrap Tacos are 3 Weight Watchers Freestyle Points

Skinnylicious Grilled Salmon with Fresh Assorted Vegetables is 7 Weight Watchers Freestyle White

Skinnylicious Chicken Chili with White Rice is 6 Weight Watchers Freestyle Points

Skinnylicious Goat Cheese Salad with Balsamic Vinaigrette is 6 Weight Watchers Freestyle Points

Skinnylicious Tuna Tataki Salad with Shallot Vinaigrette is 5 Weight Watchers Freestyle Points

Skinnylicious Herbed Crusted Salmon Salad with Skinnylicious Vinaigrette is 6 Weight Watchers Freestyle Points

Skinnylicious Ahi Tartare with Soy Ginger Sauce is 7 Points

Skinnylicious Little House Salad (no dressing) 3 Weight Watchers Freestyle Points

Skinnylicious Santorini Farro Salad with Balsamic Vinaigrette is 6 Weight Watchers Freestyle Points

Skinnylicious Ahi Carpaccio is 5 Weight Watchers Freestyle Points

Got more Freestyle Points to spend at Cheesecake Factory?

If you have more Weight Watchers Freestyle Points to spare
at Cheesecake Factory, you can try one of the following items from the Skinnylicious menu.

Asian Chicken Salad with Skinnylicious Sesame Soy Vinaigrette 10 Weight Watchers Freestyle Points

Skinnylicious Mexican Tortilla Salad with Skinnylicious Vinaigrette 10 Weight Watchers Freestyle Points

Skinnylicious Chicken Pasta is 12 Weight Watchers Freestyle Points (say whaaaat?)

Skinnylicious Fresh Basic, Tomato and Cheese Flatbread 10 Weight Watchers Freestyle Points

Skinnylicious Shrimp Soft Tacos with Escabeche Vegetable Salad 11 Weight Watchers Freestyle Points

Skinnylicious Asian Chicken Lettuce Wrap Tacos 12 Weight Watchers Freestyle Points

Skinnylicious Chicken Enchiladas with Escabeche Vegetable Salad 13 Weight Watchers Freestyle Points

Skinnylicious Crispy Crab Bites 11 Weight Watchers Freestyle Points

Skinnylicious Samosas with Cilantro Sauce 12 Weight Watchers Freestyle Points

Skinnylicious Fresh Vegetable Salad with Pomegranate Glaze 9 Weight Watchers Freestyle Points

Skinnylicious Chicken and mushroom Lettuce Wraps 8 Weight Watchers Freestyle Points

Skinnyliscious Salmon Rolls with Hot Chili Sauce 12 Weight Watchers Freestyle Points

Skinnyclicious Endive Salad (no dressing) 11 Weight Watchers Freestyle Points

Items you should have every blue moon:

Southern Fried Macaroni and Cheese  50 Weight Watchers Freestyle Points
But, they are so yummy!!!!!

Chicken Pot Stickers 21 Weight Watchers Freestyle Points

Low Carb Cheesecake Sweetened with Splenda® 27 Weight Watchers Freestyle Points
Sugar alcohol is likely to blame. The same happens when you scan some sugar-free candy. The points will be high because what they are using to sweeten the food causing your body to metabolize it as sugar.

Now, you know what to order at Cheesecake Factory and what the Weight Watchers Freestyle points are for the commonly healthy Cheesecake Factory menu – Skinnylicious – that is.

 

Weight Watchers points for Cheesecake Factory
The Fried Macaroni is sinfully delish!
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5 comments

  1. Thank you!! I’m trying to pre-plan for a girls’ night out and didn’t want to bomb – especially since I just started WW 3 days ago! Is this the only cheesecake you would recommend (as in, is it the lowest points)?

    1. I’m wary of their cheesecakes unless I have the points (after all it’s cheesecake). I think if I went I would order whichever I wanted. Cut it in half and ask server to box the other half IMMEDIATELY! ??

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