Noom for people over 40

Awww man! This season of my life is reminiscent of my single days when I had to break up with

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Eating good in isolation

I am NOT eating healthy in isolation

Can you believe what is going on in our world today? I know I cannot! Regardless of how you view

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Blue Weight Watchers Points for Starbucks Bakery

Want to know what Weight Watchers Point options are available at Starbucks? Don’t worry. I’ve got you covered for the

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Weight Watchers Points for Chipotle

Blue Weight Watchers Points for Chipotle

During my brief keto experience, I fell in love with Chipotle. Now that I’m strictly WW again, I’m so glad

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My middle-age keto experiences

My Middle-aged Keto Life – Keto Fail

Boy, have I had a hiatus from blogging!   Well, not really. I just had a break from this one.  The

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