weightwatchesfreestylepointsformcdonaldsbreakfast

Weight Watchers Freestyle Points for McDonalds Breakfast

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I couldn’t find a comprehensive list of Weight Watchers Freestyle Points for McDonalds Breakfast, so I created one! Also, I couldn’t decide whether to write this with McDonalds (no apostrophe) or with, so you’ll see both. 🙂 Life is about compromise and at times, bad punctuation. Anyhoo….

I’m so glad I don’t have to give up McDonald’s on Weight Watchers Freestyle program!!!  Let’s face it; fast food is an unfortunate part of our society.  We grew up with it, we’ve got memories attached to it and we are visually accosted with it every time we watch a movie or TV show. I’m going to eat it from time to time, so I needed a handy  list featuring Weight Watchers Freestyle Points for McDonalds Breakfast. Pin it now, so you’ll have it when you need it!

It’s hard to find a list when you need it.

So, this reality prompted me to create a list of items I’ll order from McDonalds the next time I forget to prep my breakfast. Must be prepared – I don’t want to be sitting at that speaker trying to figure out what I should order in the moment.

I’m ready with a list of Freestyle Weight Watchers Options for McDonald’s!

So, this reality prompted me to create a list of items I’ll order from McDonalds the next time I forget to prep my breakfast. I don’t want to be sitting at that speaker trying to figure out what I should order.

Weight Watchers Freestyle Points for McDonalds breakfast

A great Weight Watchers choice: The Egg White Delight McMuffin

You gotta know this one would be at the top of the list! The white delight McMuffin is only 7 Smart Points on the Weight Watchers Freestyle Program.  Did you know you can tell them to “hold” the butter? I’m sure that would knock off a good four points, but I don’t know so don’t bank on it.

Here are other items I’ll choose from because they are low point options at McDonalds:

McDonald’s Hash Brown 5 Freestyle Smart Points

McDonald’s Sausage Burrito 8 Freestyle Smart Points

McDonald’s breakfast scrambled eggs (2 items) 1 Freestyle Smart Points

McDonald’s fruit and yogurt parfait 7 Freestyle Smart Points

If you’re going to have coffee plain will be 0 smart points on the free style plan

One packet of sugar is 1 Smart Point and so is 1 packet of cream

Weight Watchers Freestyle Points for McDonalds Breakfast
I used to skip the muffin part of my Egg White Delight. But, the muffin isn’t worth much, so now I enjoy it.

These are great options. Now for the uglier side of McDonalds breakfast on Weight Watchers Freestyle.

Remember, with Weight Watchers, you can still have these items, but they are high points. This means to stay in your budget, you’ll have to cut somewhere else in your day.

McDonald’s Sausage McMuffin with egg is 14 Smart Points

McDonald’s Bacon Egg And Cheese Biscuit is 14 SmartPoints

McDonald’s Sausage Biscuit is 17 Smart Points

McDonald’s Sausage Mc muffin is 14 Smart Points

McDonald’s Fruit And Maple Oatmeal is 13 Smart Points

McDonald’s Sausage Mc griddles is 16 Smart Points

McDonald’s Bacon Egg And Cheese Bagel 17 Smart Points

McDonald’s Hotcakes are 11 Smart Points per order

McDonald’s Bacon Egg And Cheese Mcgriddle are 14 Smart Points

McDonald’s Bacon Egg And Cheese Mcgriddle‘s or 14 Smart Points

McDonald’s Fruit And Maple Oatmeal Without Brown Sugar 10 Smart Points

McDonald’s Sausage Biscuits With Egg is 18 Smart Points

McDonald’s Sausage Egg And Cheese Mcgriddle is 19 Smart Points

McDonald’s Steak Egg And Cheese Bagel with slivered onions is 18 Smart Points

McDonald’s Strawberry Banana Smoothie Small is 10 Smart Points

McDonald’s Hotcakes And Sausage is 31 Smart Points

McDonald’s Big Breakfast With Biscuit is 21 Smart Points

McDonald’s Mcchicken Biscuit is 14 Smart Points

McDonald’s grape jam (jelly) is 2 Smart Points

McDonald’s honey is 3 Smart Points for per packet

McDonald’s Hotcakes Syrup packet is 10 Smart Points

McDonald’s Big Breakfast With Hotcakes is a whopping 46 Freestyle Smart Points.  Can you believe it? Hold on to this Weight Watchers Freestyle Points for McDonalds Breakfast and be sure NOT to order this unless you have lots of weeklies left.

McDonald’s Cinnamon Melts are 20 Smart Points

McDonald’s Sausage McMuffin with egg whites is 14 Smart Points

McDonald’s Sausage Biscuit Egg The Large Size Biscuit is 17 Smart Points

McDonald’s Steak And Egg McMuffin  10 Smart Points

McDonald’s Bacon Egg And Cheese Biscuit With Egg Whites is 14 Smart Points

McDonald’s Steak Egg And Cheese Biscuit For The Regular Size Biscuit 17 Smart Points

McDonald’s Bacon Egg And Cheese Biscuit Large Size Biscuit 15 Smart Points

Large Banana Strawberry Smoothie is 18 Smart Points for a 22 ounce

McDonald’s Mango Pineapple Smoothie large is 19 Smart Points

McDonald’s Bacon Egg Whites And Cheese Bacon is 16 Smart Points

Sausage Biscuit With Egg Whites Regular Size Biscuit is 17 Smart Points

McDonald’s Sausage Egg Whites And Cheese McGriddle 18 Smart Points

McDonald’s Steak And Egg Biscuit regular size biscuit 15 Smart Points

McDonald’s Steak Egg And Cheese Biscuit large size biscuit 18 Smart Points

McDonalds Bacon Egg And Cheese Biscuit With Egg Whites Large Biscuit 16 Smart Points

McDonald’s Steak And Egg Biscuit large size biscuit 16 Smart Points

Do you have any McDonald’s tips to share?

How about listening to a weight loss audio book while you drive?

Weight Watchers Freestyle Points for McDonalds breakfast

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